July 26, 2017
1 onion (chopped)3 carrots (chopped)5 cloves garlic (minced)1 Tbl. olive oil1 container fresh mushrooms1 can black beans (drained)1 can pinto beans (drained)1 (32 oz) Emeril's all natural organic vegetable stock (or any vegetable or chicken stock)2 (28oz.) cans Hunts diced tomatoes1 tsp. salt1/4 tsp. pepper1 tsp. oregano1/2 tsp. thyme1/2 tsp. tarragonhand full of Fresh basil (torn in small peices)1 tsp. red pepper flakes (or more to taste) omit if serving kids or don't like heat1.5 cups frozen peas1.5cups frozen corn
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